Product Description for Nicorette Extra Strength (4mg) Icy Mint 15 & 105 Chewing Gum
Do not use unless a doctor has told you to if you have had a stroke, or heart or circulation problems.CAUTIONKeep out of reach of children. Foil sealed for your protection.
Contains Xylitol (0.58g per piece of gum)
Adults 18+ who smoke 20 cigarets per day.How many pieces of gum do I use?
1. Stopping Immediately
During weeks 1-12 :
1 piece when you have an urge to smoke or every 1-2 hours. Do not use more than 10 pieces/day
After 12 weeks:
Gradually reduce to 1-2 pieces a day and then stop use.2. Cutting down
Gradually increase gum use (maximum 10 pieces/day) and reduce smoking with the aim of stopping by 6 months. If you have not cut down at 6 weeks or stopped at 9 months, see your doctor/pharmacist.